![]() Whether you’re the big spoon or the little spoon doesn’t matter. ConclusionĪfter reading this article, which position do you prefer? The big spoon or the little spoon? ![]() One way to prevent this is to invest in SONU’s negative space mattress. As the little spoon, you may be lying on your partner’s arm, which could cause it to go numb, experience pain, or become stiff. If you are prone to shoulder or arm pain, you’re probably better off being the little spoon. If you’re the little spoon, you may feel safe and supported in your partner’s arms. Ask yourself, “Do I want to be held, or do I want to do the holding?”īeing the big spoon can make someone feel like they are protecting their partner. It doesn’t matter which partner takes on which position. ![]() The key differences between the big spoon and little spoon positions are who is being embraced and who is doing the embracing. Should You Be the Big Spoon or the Little Spoon? To do this, the little spoon gets in the fetal position, and the big spoon embraces them. It’s possible to spoon while facing each other as well. You can then wrap your arms around each other and embrace. If you want to mix up the way you spoon, try having one partner lie on their back while the other places their head on that partner’s chest. If you are someone who cannot sleep while physically touching another person, you can still end up sleeping better if you spoon with your partner for a little while before bedtime. In a study of 90 couples, people in the spooning position fell asleep easily due to an increased sense of intimacy. Spooning with your partner can help you sleep better. Lower blood pressure also reduces your risk of having a stroke or heart attack. Embracing your partner can give you a feeling of safety, which in turn keeps your blood pressure from elevating. Spooning with a loved one could help lower your blood pressure levels, and it can be especially helpful during moments of stress. Who would’ve thought? Lower Blood Pressure People who hug tend to have a stronger defense against contracting the common cold. Simple touch has been shown to improve the immune system and protect people from various illnesses. We could all use less stress and anxiety in our relationships! Stronger Immune System As a result, couples who spoon may feel their symptoms of stress and anxiety decrease when they are physically touching their partner in this way. Spooning with a loved one can help release oxytocin, the “happy” hormone. Spooning can give them a sense of safety with each other that they may not feel in other aspects of their lives. Couples who spoon tend to be happier in their relationships than those who do not. ![]() It can help you form a bond and build trust with each other. ![]() Spooning, and cuddling, in general, can bring you closer to your partner. Did you know that it’s good for your mental health? Spooning is not just a form of cuddling between two people. Keep reading to learn more about being the big spoon versus the little spoon. SONU’s system was designed with couples in mind - wrap one arm around your partner while the other arm sinks into the patented Comfort Channel, taking pressure off your arm and shoulder and enabling you to spoon all night long. If you want the ultimate sleep experience when snuggled up with a partner, try the SONU Sleep System. What matters are your comfort and preferences for sleeping beside a partner. It doesn’t matter which position you take. For others, they prefer other cuddling positions. When you sleep with your partner, are you the big spoon or the little spoon? Do you each take turns cuddling in both positions?įor some people, spooning with a partner is their favorite position. The person behind, aka the Big Spoon, wraps their arm around the person in front, aka the Little Spoon. The back of one person is pressed against the other’s chest. It’s when two people lie on their sides facing the same direction. Spooning is a position that can be described as a side hug between two people. ![]()
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